top of page

Spinach Artichoke Dip

4 hours ago
1 min read

👉At the event we didn't have time to cool it mush. But I like to chill it in the fridge overnight before serving.



Ingredients

  • 1 cup sautéed and well-drained spinach (about 400 g fresh spinach)

  • 1 cup canned Spanish artichokes, drained(not oily)

  • 1 cup soy yogurt

  • 2 tsp almond flour

  • 2 tbsp olive oil

  • 2 tbsp brewer’s yeast (or nutritional yeast)

  • ¼ tsp black pepper

  • 1 tsp vegan broth powder

  • ½ tsp salt

  • 2 cloves garlic

Method

  1. Sauté the spinach and drain it well.

  2. Add all the ingredients to a blender or food processor and blend roughly.

  3. Transfer the mixture to a baking dish.

  4. Bake at 180°C for about 40 minutes.

  5. Let it cool before serving with crackers.



 
 
 

Comments


Contact
Email:misakimatsuura@gmail.com     Tel: +49(0)162 835 4031
What I offer is not intended to treat or alleviate illness or its complaints and does not include individual consultation in case of illness . 
Please consult your doctor, or alternative therapist in case of complaints.

misaki.jpg
bottom of page