Vegetable Rice — Leafy Green Edition
Updated: 7 days ago

This is one of my “what I eat in a day” type of meals. I call it Vegetable Rice — Leafy Green Edition because there are other editions, too.
As a simple rule of thumb, the total weight of all the ingredients other than the rice is roughly twice the weight of the dried rice. The amount of water is also twice the weight of the rice.
Using this basic ratio, you can try different greens, nuts, herbs, or dried fruits to create a new version each time. For this recipe, however, I recommend using basmati rice, as it cooks much faster than other types of rice.
Makes 6 small servings
Ingredients
1/4 cup walnuts
200g sliced extra firm tofu(optional)
1 cup basmati rice, rinsed and drained
1 tbsp olive oil
½ tsp salt
150 g red onion, thinly sliced
2 tsp fresh ginger, minced
1 tsp parsley, finely chopped
¼ cup black currants or raisins
2 cups water
100 g red bell pepper, sliced
¼ tsp black pepper
150 g baby spinach
Method


Fry thinly sliced tofu and toast the walnuts in a dry pan until fragrant. Set them aside.
Heat the olive oil in the same pan. Add the red onion, ginger, and salt, and sauté until the onion begins to soften.
Add the dried fruit and stir briefly.
Add the rinsed and drained rice and toasted walnuts. Stir well to combine.
Pour in the water and parsley. Bring to a boil, then reduce the heat and simmer for about 7 minutes.
Add the sliced red bell pepper and cover with a lid. Steam it for another 5minutes.

When the rice is almost done, add the spinach on top.
Cover again and let the spinach wilt.
Sprinkle with black pepper and gently mix everything together before serving.

This vegetable rice recipe is such a lovely way to make a simple rice dish more nutritious and flavorful. I especially like the use of basmati rice with spinach, walnuts, ginger, and dried fruit—the combination sounds delicious. As a rice exporter, MFTC appreciates seeing creative recipes that highlight the versatility of quality rice. The simple ingredient-to-water ratio is also a helpful tip for experimenting with different vegetables and herbs. Thanks for sharing!